New to MyHealth?
Manage Your Care From Anywhere.
Access your health information from any device with MyHealth. ÌýYou can message your clinic, view lab results, schedule an appointment, and pay your bill.
ALREADY HAVE AN ACCESS CODE?
DON'T HAVE AN ACCESS CODE?
NEED MORE DETAILS?
MyHealth for Mobile
WELCOME BACK
Events
Mindfulness and Mindful Meditation
This online class provides a supportive place to learn and practice meditation. Mindfulness practices such as breathwork and self-compassion are also taught. All of these practices can help reduce stress. They can also boost the immune system. These skills can also strengthen your ability to cope with challenges and build inner strength and wisdom. Beginners are welcome.
See Event Details to register.
For questions, call 650-736-2234 or email wellnessclasses@stanfordhealthcare.org.
Event Details
ONLINE
Every Monday -
12:00 p.m.-1:00 p.m.
No classes: 5/26
Every Tuesday -
3:30 p.m.-4:30 p.m.
Every Friday -
10:00 a.m.-11:00 a.m.
No classes: 7/4
FREE