糖心传媒

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糖心传媒

Events

Fitness

Tai Chi 太極課程

This online class helps build balance, coordination, flexibility, and strength. This class is taught in both English and Mandarin, and is open to all. Tai Chi strengthens the body, quiets the mind, calms emotions, and improves health and well-being.

For questions, call 650-736-2234 or email wellnessclasses@stanfordhealthcare.org.

这门线上课程可帮您训练身体的平衡感、协调性、柔韧度和力量。课程向所有人开放，不论年龄也不限身体状况。太极能强身健体，平心静气，有益身心健康

如有疑问，可致电 650-736-2234 或传送电邮至 wellnessclasses@stanfordhealthcare.org&苍产蝉辫;諮询。

 

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Event Details

翱狈尝滨狈贰&苍产蝉辫;线上

3:00 p.m.-4:00 p.m.

Every Monday
No class: 5/26

每週一下午 3-4 點
以下日期沒有課：5 月 26 日

贵搁贰贰&苍产蝉辫;免费