Notice: Users may be experiencing issues with displaying some pages on stanfordhealthcare.org. We are working closely with our technical teams to resolve the issue as quickly as possible. Thank you for your patience.
New to MyHealth?
Manage Your Care From Anywhere.
Access your health information from any device with MyHealth. ÌýYou can message your clinic, view lab results, schedule an appointment, and pay your bill.
ALREADY HAVE AN ACCESS CODE?
DON'T HAVE AN ACCESS CODE?
NEED MORE DETAILS?
MyHealth for Mobile
WELCOME BACK
or
Events
Fitness
Tai Chi
Tai Chi is a slow and graceful exercise. It helps improve health and well-being. Tai Chi is easy to learn. The movements stretch and tone the body, increase strength, help with flexibility, and improve balance. It also helps reduce stress and anxiety. Each online class has breathing, movement, and Qi Gong (meditation) exercises. This online class is friendly and positive. It can help you feel more at peace and in harmony with life.
For questions, call 650-736-2234 or email wellnessclasses@stanfordhealthcare.org.
Tai Chi
New
Event Details
2:30 PM - 3:30 PM
ONLINE
Every Tuesday & Thursday
FREE