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Cinnamon Hot Chocolate
PART OF:ÌýNUTRITION SERVICES FOR CANCER PATIENTSÌý>ÌýALL RECIPES
Prep Time:ÌýÌý5 minutes
Cook Time:Ìý 5 minutes
Serves:ÌýÌý4
Per Serving:Ìý (without marshmallows) 217 calories, 5g fat (3g saturated), 37g carbs, 3g fiber, 10g protein, 129mg sodium
NOTE: ÌýThis recipe is OK for those on the LMDÌý(Low Microbial Diet), however, Cinnamon sticks MUST be boiled with milk mixture.
Ingredients:Ìý
¼ cup cocoa powder
4 cinnamon sticks (1 per mug)
2 ounces semisweet chocolate, about â…“Ìýcup of chocolate
¼Ìýcup sugar
4 cups milk
Mini marshmallows (optional)
Cooking Directions:
- Combine the chocolate, milk and cocoa powder in a saucepan and heat over medium-high heat. Whisk until the mixture comes to a boil and the chocolate is dissolved.
- Ladle the hot chocolate into mugs and stir with cinnamon sticks to add a touch of cinnamon flavor.
- Top each mug with mini marshmallows to make it fancy!