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Ginger Spice Biscotti
PART OF:ÌýNUTRITION SERVICES FOR CANCER PATIENTSÌý>ÌýALL RECIPES
Makes:Ìý 40
Per Cookie:ÌýÌý60 calories, 2g fat, 1g protein, 10g carbs, 36mg sodium
NOTE: ÌýThis recipe is OK for those on the LMD (Low Microbial Diet).
Ingredients:
Canola oil spray
1 ¼Ìýcups all-purpose flour
1 cup whole wheat flour
4 tsp ground ginger
1 tsp cinnamon
1 ½Ìýtsp baking powder
½Ìýcup dried cranberries, or other dried fruit
¼Ìýtsp salt
2 large eggs
â…“Ìýcup canola oil
¼Ìýcup unsweetened apple butter or sauce
½Ìýcup packed dark brown sugar
¼Ìýtsp allspice
Cooking Directions:
- Preheat oven to 325°.
- Spray large cookie sheet with canola spray and set aside.
- In a medium bowl, mix next 7 ingredients (flour thru salt) and set aside.
- Using electric mixer or food processor, combine eggs with oil and apple butter for 10 seconds. Add sugar and blend for 30 or more seconds. Add half of dry mixture and process until smooth. Add remaining dry mixture and process until a soft and sticky dough forms.
- Transfer dough to large bowl; fold in dried fruit. Divide dough in half and place on either end of cookie sheet. With damp hands, form each piece of dough into a log 3 inches wide and about ¾Ìýinch high.
- Bake 25-30 minutes, or until firm to the touch. Logs will spread during baking. Remove from oven and cool 10 minutes.
- With serrated knife, slice each log into ½Ìýinch cookies, cutting on diagonal.
- Bake 10 minutes.
- Turn each cookie over and bake 10 more minutes.
- Remove from oven and cool on wire rack. Store at room temperature.
Recipe from:ÌýAmerican Institute for Cancer Research Newsletter, Winter 2004